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Get Optimal BEND: 12 Most Important Muscles to Release

  • Hollywood Boulders (map)

Learn the most efficient secret tricks to get a body primed!  The Sarahs will lead you through opening the 12 most important structural muscles, to align you for optimal ease and power, and a profound sense of wellbeing. These are the secret spots that the Sarahs have culled from their combined 30 years of experience, after working on thousands of bodies.  Come take the short cut and learn these amazing points to relax, energize, and heal.

We'll flow between Thai Massage and partner stretches, infusing wisdom from Chinese Medicine, to transform life-induced tension into a pile of delighted relief. 


  • Massage Therapists*
  • Personal Trainers
  • Chiropractors
  • Acupuncturists
  • Pilates Instructors
  • Yoga Teachers
  • Movement enthusiasts

*CEUs are available for massage therapists via OR state board and NCBTMB!  


  • The 12 most important muscles' western anatomy and function
  • Thai massage, stretches, and flying to release each muscle
  • Traditional Chinese medicine 5 element theory for each muscle, to understand the emotional and energetic aspects of these work-horse muscles
  • Relieve universal life-induced postural tension, for optimal alignment, improved energy, and relief from chronic pain
  • Dramatically improve the results and efficiency of your bodywork


FULL WEEKEND -- $300, or $260 before 3/1/2018

JUST SATURDAY -- $160, or $140 before 3/1/2018


Scroll to our event on Tula's site

Or call Tula Movement Arts at 541.322.6887


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