Workshop

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Get Optimal CHICAGO: 12 Most Important Muscles to Release
Dec
15
to Dec 16

Get Optimal CHICAGO: 12 Most Important Muscles to Release

  • Chicago Oneness Center (map)
  • Google Calendar ICS

Learn the most efficient secret tricks to get a body primed!  The Sarahs will lead you through opening the 12 most important structural muscles, to align you for optimal ease and power, and a profound sense of wellbeing. These are the secret spots that the Sarahs have culled from their combined 30 years of experience, after working on thousands of bodies.  Come take the short cut and learn these amazing points to relax, energize, and heal.

We'll inform Thai Massage with functional anatomy and wisdom fromChinese Medicine, to transform life-induced tension into delighted relief and easeful strength. 

THIS WORKSHOP IS FOR:

  • Massage Therapists

  • Personal Trainers

  • Chiropractors

  • Acupuncturists

  • Pilates Instructors

  • Yoga Teachers

  • Movement enthusiasts  

LEARN:

  • Thai massage for each muscle

  • The 12 most important muscles' western anatomy and function

  • Traditional Chinese medicine 5 element theory for each muscle, to understand the emotional and energetic aspects of these work-horse muscles

BENEFITS:

  • Relieve universal postural tension,

  • Improve energy & relieve chronic pain

  • Dramatically improve the results and efficiency of your bodywork

INVESTMENT:

FULL WEEKEND -- First 10 Participants: $290 , Regular Price: $330

ONE DAY -- $175

REGISTER:

Venmo to sarahpeutics@gmail.com, with a note saying "Get Optimal Chicago" and your email address.

***Save by registering early!***

QUESTIONS?

Contact the Sarahs at sarahpeutics@gmail.com

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Get Optimal BEND: 12 Most Important Muscles to Release
Apr
28
to Apr 29

Get Optimal BEND: 12 Most Important Muscles to Release

Learn the most efficient secret tricks to get a body primed!  The Sarahs will lead you through opening the 12 most important structural muscles, to align you for optimal ease and power, and a profound sense of wellbeing. These are the secret spots that the Sarahs have culled from their combined 30 years of experience, after working on thousands of bodies.  Come take the short cut and learn these amazing points to relax, energize, and heal.

We'll flow between Thai Massage and partner stretches, infusing wisdom from Chinese Medicine, to transform life-induced tension into a pile of delighted relief. 

THIS WORKSHOP IS FOR:

  • Massage Therapists*
  • Personal Trainers
  • Chiropractors
  • Acupuncturists
  • Pilates Instructors
  • Yoga Teachers
  • Movement enthusiasts

*CEUs are available for massage therapists via OR state board and NCBTMB!  

LEARN:

  • The 12 most important muscles' western anatomy and function
  • Thai massage, stretches, and flying to release each muscle
  • Traditional Chinese medicine 5 element theory for each muscle, to understand the emotional and energetic aspects of these work-horse muscles
  • Relieve universal life-induced postural tension, for optimal alignment, improved energy, and relief from chronic pain
  • Dramatically improve the results and efficiency of your bodywork

INVESTMENT:

FULL WEEKEND -- $300, or $260 before 3/1/2018

JUST SATURDAY -- $160, or $140 before 3/1/2018

REGISTER:

Scroll to our event on Tula's site

Or call Tula Movement Arts at 541.322.6887

QUESTIONS?

Contact the Sarahs at sarahpeutics@gmail.com

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Get Optimal LA: 12 Most Important Muscles to Release
Mar
17
to Mar 18

Get Optimal LA: 12 Most Important Muscles to Release

Learn the most efficient secret tricks to get a body primed!  The Sarahs will lead you through opening the 12 most important structural muscles, to align you for optimal ease and power, and a profound sense of wellbeing. These are the secret spots that the Sarahs have culled from their combined 30 years of experience, after working on thousands of bodies.  Come take the short cut and learn these amazing points to relax, energize, and heal.

We'll flow between Thai Massage and partner stretches, infusing wisdom from Chinese Medicine, to transform life-induced tension into a pile of delighted relief. 

THIS WORKSHOP IS FOR:

  • Massage Therapists*
  • Personal Trainers
  • Chiropractors
  • Acupuncturists
  • Pilates Instructors
  • Yoga Teachers
  • Movement enthusiasts

*CEUs are available for massage therapists via NCBTMB!  

LEARN:

  • The 12 most important muscles' western anatomy and function
  • Thai massage, stretches, and flying to release each muscle
  • Traditional Chinese medicine 5 element theory for each muscle, to understand the emotional and energetic aspects of these work-horse muscles
  • Relieve universal life-induced postural tension, for optimal alignment, improved energy, and relief from chronic pain
  • Dramatically improve the results and efficiency of your bodywork

INVESTMENT:

FULL WEEKEND -- $300

ONE DAY -- $175

REGISTER:

MAIL A CHECK TO:

Sarah Yovovich / 12079 Lamanda St., Apt 3 / Los Angeles, CA 90066

VENMO: 

Send your payment by Venmo to @Sarahpeutics. 

PAYPAL: 

Send your payment below.  

PAYMENT CHOICES

QUESTIONS?

Contact the Sarahs at sarahpeutics@gmail.com

CANCELLATION POLICY:

Cancellations 28 or more days prior to start of an event will be issued a refund less an administrative fee of $50 per participant. 50% refund up until 14 days before the event. No refunds, no transfers, and no credits for cancellations within 14 days of workshop start date.

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Feel Good Festival
Oct
12
to Oct 15

Feel Good Festival

A therapeutic wind-down weekend after the craziness and amazingness of Divine Play. Come study with the greatest of the great in beautiful Bend, Oregon. More details and set schedule to follow, but here is what we can promise you so far:

*4-6+ hours of therapeutics a day
*Classes with Sarah Vosen, Sarah Yovovich, Carolyn Cohen, Deven Sisler, Mateo Daniel and other superstar therapeutic ninja guests. 
*Thai massage, Therapeutic Flying, Trio Thai, Hands-Free Thai, 5-Element Thai & Fly, Therapeutic Wrestling...you name it, we'll have it. 
*Discounts available for certified teachers, participants attending Divine Play and Tula Movement Arts members and staff. 
*Yummy food, beautiful scenery, ample outdoor adventure/local activities
*Space is limited, reserve your spot soon!

FULL WEEKEND Oct 12-15 (before 9/15):
$200

SATURDAY & SUNDAY ONLY:
$100

DAY DROP-IN:
$100

All prices $50 more after 9/15 ❤️

DETAILED SCHEDULE:

THURSDAY:

9:30am-12pm
Restorative Yoga, Practices & Thai Massage for Caregivers, Bodyworkers & Yoga Teachers (Deven Sisler)

9:30am-12pm
*Road Trip Remedies (Sarah Vosen & Sarah Yovovich) 

1:15-4pm
*Sacred Dance of Thai Massage (Carolyn Cohen)

FRIDAY:

9:30am-12pm
*SoLunar Flight (Mateo Daniel)

1:15-4pm
*Breathing & Pooping: Dropping in to Autumn (Sarah Vosen & Sarah Yovovich)

1:15-4pm
*Look Ma, No Hands (Carolyn Cohen)

**7-9pm TBD

SATURDAY:

9:30-11am
*Yoga Flow (Lotsie Cash) **open to the public, regularly scheduled class that is free for festival participants**

11am-1:30pm
*Therapeutic Throwdown (Mateo Daniel)

11am-1:30pm
*Counterposes to Life: Lower Body (Sarah Vosen & Sarah Yovovich)

3:30-6pm
*DEEEP Therapeutic Threesome (Mateo Daniel)

3:30-6pm
*Counterposes to Life: Upper Body (Sarah Vosen & Sarah Yovovich)

SUNDAY:

11am-1:30pm
*Chakras through Yoga & Thai Massage (Deven Sisler)

2-4:30pm
*Psoas Release Extravaganza (Carolyn Cohen)

5pm Closing Circle (ALL)
 

Register here: https://squareup.com/store/tulamovementarts

Email info@tulamovementarts.com if you have any questions!



 

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Nurture: Thai Massage & Reflexology Workshop
May
13
1:00 PM13:00

Nurture: Thai Massage & Reflexology Workshop

Join us for an afternoon of nurturing touch!  Bring your mama, your partner, your friend, or just come on your own and make a new friend as you are guided through 3 blissful hours of massage, taking turns giving and receiving.  

Thai massage uses body weight, leverage, and meditation, and is therapeutic for the giver as well as the receiver. When the giver relaxes, it inspires deeper relaxation for the receiver, which relaxes the giver again, and so on and so on -- so that we create a feedback loop of healing. 

Reflexology is one of the oldest known healing arts, seen depicted in ancient Egyptian hieroglyphics. We energetically pamper the whole body through fine attention to the feet, so that you walk out of the workshop feeling like you're floating on featherbed slippers.

The Teachers: 

Vanessa Kudrat (Reflexologist) and Sarah Yovovich (Thai Massage Therapist) blend their combined 29 years of healing touch experience into an easygoing, friendly, and fun healing environment.

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Spring Cleaning: THAI MASSAGE TO REJUVENATE THE INTERNAL BODY
Mar
12
11:00 AM11:00

Spring Cleaning: THAI MASSAGE TO REJUVENATE THE INTERNAL BODY

WITH SARAH YOVOVICH AND SONIA PELTZER

We'll walk you through simple, profoundly relaxing Thai techniques to address the rib cage, belly, neck, head, hands, and feet.  By bringing extra circulation to your internal body, and opening the energetic exits of the body (hands, feet, and head), we create an opportunity for freeing up more energy, moving stuck emotion, and revitalizing your overall wellbeing.

Abdominal massage feels wonderful -- and promotes health and wellness in many ways, including pain relief, stress relief, and overall improvement of digestion. Increased blood and oxygen flow improve organ function, including your gall bladder and liver, meaning more efficient release and removal of waste products. Relax your literal center to feel the radness!

BRING A FRIEND OR MAKE ONE THERE!

$120/PERSON* OR $180/PAIR
11AM-6PM WITH A 1 HOUR LUNCH BREAK.

Space is very limited in this intimate workshop, at a quiet private residence in Pasadena. Please email soniapeltzer@gmail.com for payment and to reserve your spot. See the bottom of the "workshops" page for our cancellation policy.

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Get Optimal! RELEASE YOUR 12 MOST IMPORTANT STRUCTURAL MUSCLES
Jan
9
10:00 AM10:00

Get Optimal! RELEASE YOUR 12 MOST IMPORTANT STRUCTURAL MUSCLES

WITH SARAH YOVOVICH AND SARAH VOSEN

JANUARY 9, 2015, 10AM - 5PM

Get your body primed for play, 2016-style! The Sarahs will lead you through opening the 12 most important structural muscles, to align you for optimal playtime, with ease and power. We'll flow Thai & Fly style, infusing wisdom from Chinese Medicine, to turn your 2015-induced tension into a communal pile of delighted relief, to start the year off right. We also employ "acropeutic" flight to train our bodies to engage with acrobatics therapeutically, setting a foundation to step into the year stronger and brighter. Calibrate your chill by following the paths of least resistance. 

BRING A FRIEND OR MAKE ONE THERE!

$120/PERSON* OR $180/PAIR
11AM-6PM WITH A 1 HOUR LUNCH BREAK.

Please bring a lunch. We will offer a hot, vegetarian option for purchase, details TBA. If you are interested, please let us know by Jan 7th so we can prepare the proper amount.
*We would love to offer someone half off in exchange for making the vegetarian meal to share. Email us at sarahpeutics@gmail.com to discuss. 

Space is very limited in this intimate workshop, at a quiet private residence in Pasadena.

Please email sarahpeutics@gmail.com for payment information to reserve your spot! You will receive the address after you pay.

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Giving & Receiving Presence: THAI MASSAGE & THERAPEUTIC FLIGHT
Dec
5
11:00 AM11:00

Giving & Receiving Presence: THAI MASSAGE & THERAPEUTIC FLIGHT

WITH SARAH YOVOVICH AND SONIA PELTZER

Thai massage is about doing less and feeling more; a meditation on presence and unconditional loving kindness. It sounds simple -- and it is -- but it's not always easy. It's a journey about connection, about self-love, about being held and nurtured in each other's presence. 

This is what we will practice as we surrender into each other's touch. On the ground, we connect to Earth with Thai massage, and in the Sky on each other's feet, we find freedom in flight. Be supported, lifted, rejuvenated.

A perfect treat to culminate the year and nurture yourself during the holiday crazies.

You will be guided to give and receive several Thai sequences, including supine (on your back) and sidelying, connecting to the sweetness of your inner therapist. Then you'll fly to complete the surrender into Happyland.


BRING A FRIEND OR MAKE ONE THERE!

$120/PERSON OR $180/PAIR
11AM-6PM WITH A 1 HOUR LUNCH BREAK.


Space is very limited in this intimate workshop, at a quiet private residence in Pasadena. Please email soniapeltzer@gmail.com for payment and to reserve your spot.

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